A Return to Peace of Mind
A couple of weeks after completing a personal goal of running an 8k race, I had a scheduled blood test. Six months earlier my doctor had noted low calcium and my usual iron deficiency. He wanted a re-check down the road before clearing me to resume yearly physicals. Since that time I had been feeling [...]
Greetings from Behind the Do Not Disturb Sign
In a previous post I lamented on a promise to let go and wrote five “promise to self” reminders. This past weekend and actually continuing this, the third and unexpected but necessary day, I’ve worked on all of them. I am sitting in a hotel room writing this, looking out an open window at a [...]
The Promise to Let Go
I’m ashamed to admit this but before last week, it had been fifteen years since the last time I truly rested, or truly gave all of my responsibilities away to someone or something outside of myself. It’s also been a while, since I stopped just for a moment from allowing my mind to exist as [...]
